Inflammation:
You may have inflammation for multiple reasons but the main thing to realize is that it is your warning signal from your immune system that something is wrong. Here are a few sites that I find to be very informative. They also offer good information on ways to reduce inflammation. I will add more articles in future blogs about the immune system.
This site has a lot of great info for inflammation.
http://www.thepaleomom.com/autoimmunity/the-autoimmune-protocol
Another site:
http://www.womentowomen.com/inflammation/causes-of-inflammation/
The first part of this article can be a little technical so don't get bored, just skip down a bit.
http://articles.mercola.com/sites/articles/archive/2013/03/07/inflammation-triggers-disease-symptoms.aspx
You may have inflammation for multiple reasons but the main thing to realize is that it is your warning signal from your immune system that something is wrong. Here are a few sites that I find to be very informative. They also offer good information on ways to reduce inflammation. I will add more articles in future blogs about the immune system.
This site has a lot of great info for inflammation.
http://www.thepaleomom.com/autoimmunity/the-autoimmune-protocol
Another site:
http://www.womentowomen.com/inflammation/causes-of-inflammation/
The first part of this article can be a little technical so don't get bored, just skip down a bit.
http://articles.mercola.com/sites/articles/archive/2013/03/07/inflammation-triggers-disease-symptoms.aspx
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